Meatout Mondays

Provides links to back issues of the Meatout Mondays newsletters.


Current Issue

August 5 - Plum Salad, SoDelicious Cultured Milks, Help Animals: The Vegetarian Site, Youth Empowered Action

July 29 - Ginger Garlic Sweetcorn, Primal Strips, Amazing Health Facts Video, 9-Year-Old Chef Wows White House

July 22 - Shiitake Mushroom Asada Tacos, Gardein Veggie Meats, Book: Viva Vegan, Grassroots Pay-Per-View

July 15 - White Bean & Swiss Chard Grilled Sammie, Krema Peanut Butter, Healthy Beans, 4-Year-Old Vegan Chef

July 8 - Seasonal Berry Cobbler, Tofurky Artisan Sausages, Backyard BBQ Tips, Wisdom of a Child

July 1 - Grilled Fruit Kabobs, Way Better Snacks, Book: Grills Gone Vegan, The Cinnamon Snail Food Truck

June 24 - BBQ Cauliflower Salad, VitaCoco Beverages, Health Benefits of Cauliflower, 2013 Animal Rights Conference

June 17 - Grilled Fruit Kabobs, Way Better Snacks, Book: Grills Gone Vegan, The Cinnamon Snail Food Truck

June 10 - Roasted Chickpea Wraps, Treeline Treenut Cheese, Book: On Being Vegan, Johnny Vegan Seed

June 3 - Strawberry Spinach Salad, LARABAR ALT, Health Benefits of Strawberries, T.O.F.U. Magazine

May 27 - BBQ Lentil Veggie Burger, Sunshine Burgers, Kaiser Permanente: Eat Plant-Based, Vegan Kids' Meal Ideas

May 20 - Refreshing Quinoa Salad, BumbleBar, Tip: Vegan Store Within a Store, Live Long -- Live Vegan

May 13 - P.B. Chocolate Chip Cookies, Liz Lovely Cookies, Meat on the Decline, Endurance Athlete Fiona Oakes

May 6 - Banana Cinnamon French Toast, Sweet Earth Burritos, Vegan Abundance, Meat-Free School Cafeteria

April 29 - Curried "No Chicken" Salad, Phoney Baloney's Coconut Bacon, Health Foods Every Day, Dr. Michael Klaper

April 22 - Garlic Parmesan "Wings", Turtle Island Tempeh, Book: Comfortably Unaware, Worldwide Vegan Bake Sale

April 15 - Easy Corn Dog Muffins, Field Roast Frankfurters,, Get Ready for Earth Day!

April 8 - Vegetable Jalfrezi, Nate's Meatless Meatballs, Healthiest Sources of Iron, Father Mann & Peaceable Kingdom

April 1 - Breakfast Tofu Scramble, Almond Breeze Dairy-Free Milk, Better Skin, Outreach Volunteers Rock!

March 25 - Rocket Pesto Pizza, Daiya Frozen Pizzas, How to Prevent Top 15 Causes of Death, Future of Food

March 18 - Tempeh Reuben Sandwich, So Delicious Ice Cream, Veganism on the Rise, Share a Laugh

March 11 - Macadamia Encrusted Gardein "Chick'n", Gardein, Drop Meat - Save the Planet, Take the Meatout Pledge!

March 4 - Avocado Mango Black Bean Salad, WholeSoy & Co. Yogurt,, It's Time for Meatout!

February 25 - Roasted Veggie Pizza & Cashew Cheese, Tofurky Pizza, Book: Betty Goes Vegan, Julieanna Hever

February 18 - Early Spring Rolls, Beyond Meat Chicken-Free Strips, Beating Fibromyalgia, Politicians Choose Vegan

February 11 - Raw Berry Cheesecake, EatPastry Cookie Dough, Dark Chocolate Is Healthier, Food For Love

February 4 - Spicy Bean Daal, ecoVegan Blissful Bits, Great Foods for Good Health, Mimi Kirk: Feeling Great at 74!

January 28 - Garlic Pepper Tofu & Broccoli, PROBAR Meal Bar, VeganCuts Discount Club, Vegan Photos on Pinterest

January 21 - "Meatball" Subs, Earth Balance Snacks, Chicago Mayor says, "Choose Vegan," TV: How To Live To 100

January 14 - Sloppy Joe Lentil Sliders, Clif Builder's Bars, Vegan Foods Surge in 2013, Brendan Brazier

January 7 - Vegan Fettuccine Alfredo, GoodBelly Juice Drink, Health FAQ at, By Any Greens Necessary


December 31 - Bitter-Salty-Sour-Sweet Salad, Sprout House, Healthy Kids, Robert Cheeke -

December 24 - Cranberry Smoothie, Match Holiday Roast, VegNews Holiday Cookie eBook, NBA Champ John Salley

December 17 - Festive Phyllo, So Delicious Holiday Beverages, Fight Cancer Better, Goat Mountain Ranch Sanctuary

December 10 - Holiday Bonbons, Vegan Delish IPhone App, Compassionate Gift Giving, Double Your FARM Donation

December 3 - Spicy Chickpea Salad, New Cook Book for Kids, Iron Absorption, Planting Seeds With Vegan Outreach

November 26 - Creamy Potato Soup, Edward & Sons Chreese, Break the Dairy Habit, L.A. Adopts Meatless Mondays

November 19 - Mashed Potatoes & Gravy, Gardein Roasts,, Turkeys & Gratitude

November 12 - Green Bean Bake, Holiday Field Roast, Thanksgiving, 30-Day Vegan Challenge

November 5 - Vegetable Lasagna Cupcakes, SoyBoy Ravioli, Tomatoes Reduce Stroke Risk, Gentle Thanksgiving

October 29 - Corn Dog Mummies, Sweet & Sara Marshmallows, Compassionate Trick-Or-Treats, The Vegan Zombie

October 22 - Fluffy Pumpkin Pancakes, Beanitos Bean Chips, Animal-Friendly Candy, Vegan Month of Food (MoFo)

October 15 - Stuffed Acorn Squash, Mary's Gone Crackers, Salmonella Comes From Animal Ag, James Cameron

October 8 - Mayan Harvest Chili, Tofutti Better Than Sour Cream, Bill Gates: Vegan Future, Mr. America at 77

October 1- S'more Cookies, Dandies Marshmallows, Scientists: Animal Consciousness, Eat Chocolate - Save Animals!

September 24 - Vegan Grilled Cheese & Tomato Soup, Vegan Shreds, Fight Cancer, Mayor Declares Vegan Weekend

September 17 - Heirloom Tomato Tart, Alternative Baking Company Cookies, Dairy on Decline, Vegan Treats Bakery

September 10 - Prized Sweet Potato Burgers, Pirate Brands Booty & Tings, Meat Makes You Fat, Refill Your Heart

September 3 - Grilled Jerk Tofu Steaks, Lotus Foods Rice, Vegetarian World by 2050?, Share Video & Win Prizes!

August 27 - Bok Choy Tempeh Tacos, Turtle Island Foods Tempeh, Shop The Vegetarian Site, Alley Cat Allies

August 20 - Aparagus Lemon Pasta, Parma Vegan Parmesan, Meat Prices Skyrocket Due to Drought, Philip Wollen

August 13 - Healthy & Simple Sushi, Very Vegelicious, Fish Oil No Help to Heart or Brain, Compassionate Restaurants

August 6 - Chocolate Coconut Ice Cream, Soyatoo! Rice Whip, Drop Meat to Save the World, Meat-Free Olympian

July 30 - Spicy Summer Rolls, Upton's Naturals, Doctors: Plant-Based Foods Are Good for Us, Vegan Football Champ

July 23 - Fresh Corn & Avocado Salad, Primal Strips, Washington DC Nom-Nom!, Pig Farmer Chooses Compassion

July 16 - Sizzling Skewers, Gardein Garden Protein, Vegan Meetup Communities, Mercy For Animals

July 9 - Soothing Summer Sorbets, VitaCoco, Health Benefits of Fruits, Animal Rights 2012 Conference

July 2 - Grilled Portobello & Basil Sauce, Veganaise, Compassionate BBQs & Picnics, 300 Vegans for Independence!

June 25 - Pistachio Broccolini Pasta, LARABAR, Antioxidant Power of Pistachios, In Defense of Animals

June 18 - Fresh & Zesty Veggie Salad, Eat Raw, Eat Well (book), Watercress & Workouts, Nakia's Peace of Life

June 11 - Peach-Blueberry Turnovers, Pangea Online Vegan Store, Plant-Based Benefits, The Vegan Dad

June 4 - Fire Roasted Gazpacho, Latest in Clinical Nutrition (DVD), Greens & Cancer Survival, Vegetarian SummerFest

May 28 - Sweet Potato Burgers, Tofurky Hot Dogs, Healthy Grilling, Life-Changing Summer Camp

May 21 - Polenta with Lemony Asparagus & Chickpeas, Primal Strips, Cost of Healthy Eating?, AR2012

May 14 - Protein Power Bowl, Bob's Red Mill, Diet & Inflammation, Ginny's Story

May 7 - Tantalizing Tofu Quiche, Obsessive Confection Disorder, Cow's Milk Best for Calves, Moment for Mama Cows

April 30 - Smoky Quinoa Chili, Asherah's Powerhouse Burgers, Fast Food & Depression, Vegan Heartland

April 23 - Black Bean Tacos, Food Revolution Summit, Diet & the Environment, Vegan Earth Day

April 16 - Raspberry Truffle Brownies, My Sweet Vegan (book), Berries Beat Parkinson's, Worldwide Vegan Bake Sale

April 9 - Raw Almond Flax Burgers, Vega One, Nuts: Nutrition with a Crunch, Raw Vegan Inspiration

April 2 - Forbidden Rice & Greens, Charitabalms, Anti-Cancer Citrus Prevents Strokes, Maintaining Youth & Vitality

March 26 - Chickpea Artichoke Salad, Edward & Sons, High Fiber Prevents Polyps, Meatout Success & Billboards

March 19 - Mushroom Meat, Field Roast Sausages, Meat & Premature Death, Share the Veggie Love for Meatout

March 12 - St. Patrick's Stuffed Cabbage, Lightlife Tempeh, Anti-Cancer Cruciferous Veggies, Vegan Living Program

March 5 - Creamy Cashew Curry, Gardein Protein, Potassium-Rich Potates, Vegan Fuel for Dancing

February 27 - Shiitake-Miso Soup, Dr. Greger's Clinical Nutrition DVD, Benefits of Miso, Join Meatout - March 20th

February 20 - Cajun Rice & Beans, Tofurky Italian Sausage, Diet & Diabetes: Another Link, Soul Vegetarian

February 13 - Chocolate Ganache Tart, Liz Lovely, Does Chocolate Have Benefits?, Vegan Wedding

February 6 - Vegan Dad's Egg-free Salad, Vegenaise, Soy Benefits, James Cromwell

January 30 - 7-Layer Party Dip, WayFare Spreads, Enjoy Your Carrots & Celery, Vegan Football Star

January 23 - Quinoa Salad, Daiya Vegan Cheese, Meat & Diabetes, Ellen Jaffe Jones

January 16 - Champion of Chili, Sol Cuisine, Processed Meat & Cancer, Sara Gilbert

January 9 - White Bean & Kale Stew, Gimme Lean, Fast Food & Obesity, Dennis Kucinich

January 2 - Dextox Soup, Amy's Kitchen - Vegan Soup, Veganism in the Mainstream, VegNews Visionary


December 26 - Chocolate Pots de Creme, Soyatoo! Soy Whip, Diet & Diabetes, Talent for Animals (Derek Goodwin)

December 19 - Cranberry Corn-ucopia, Mint Chocolate So Delicious, Soy Helps Men with Cancer, Gift of Health

December 12 - Season's Greetings Salad, Pangea Online Store, Amazing Antioxidants, Holiday Billboards

December 5 - Pumpkin Spice Soy Latte, Rescue Chocolate, Don't Skip the Healthy Stuff, Sarah Gross

November 28 - Holiday Nut Roast, Dr. Greger's DVD, Nuts & Improved Mood, Mike Zigomanis

November 21 - Seasonal Stuffing, So Delicious Coconut Nog, Healthy Holiday Eating, Gobbles the Turkey

November 14 - Holiday Pot Pies, Alternatives to Turkey, Recent Turkey Recall, Plan a Gentle Thanksgiving

November 7 - Cashew Cream Cheese, Galaxy Cream "Cheese", Hazards of Eating Fish, Veteran, Vegan & Vocal

October 31 - Spooky Black Bean Hummus, Clif Kids, Dairy Is Scary, Vegan Ghost Story

October 24 - Autumn Baked Pears, Vegan for Life (book), Secret Ingredient in Fruit, Cruelty-free Halloween Candy

October 17 - Carrot Cake Oatmeal, ProBar, Meat & Climate Change, One World Day

October 10 - Butternut Squash Bisque, Pangea, Calcium & Prostate Cancer, John Salley says "Go Vegan!"

October 3 - Chocolate Merlot Mousse, Mori-Nu Tofu, Soy Prevents Heart Disease, World Farm Animals Day - Oct 2nd

September 26 - African Sweet Potato Stew, 30-Day Vegan Challenge (book), Arsenic in Chicken, Vegan Campus Dining

September 19 - Veggie Tempeh Gumbo, Tofurky Tempeh, Plants Cut Breast Cancer, Baking with Love

September 12 - Super Smoothie, Vega Smoothie Infusion, Eat Right to Reduce Stess, Going Vegan with Ellen

September 5 - Cucumber Avocado Tea Sandwiches, Tempt Ice Cream Bars, Diet & Cholesterol, Food Day

August 29 - Tempeh Stir-Fry, Tofu Pups, Meat Hot Dogs & Diabetes, World Farm Animals Day

August 22 - Spice It Up Veggie Burgers, , Fiber & Colon Health, Jeff Boghosian

August 15 - Veggie Soup, Why We Love Dogs, Eat Pigs, and Wear Cows, Veganism Helps Diabetes, Very Vegelicious

August 8 - Spinach-Orange Salad, The Vegetarian Site, Eat Your Veggies, Fashion with Compassion

August 1 - Hungarian Eggplant, Kiss My Face, The Power of Orange, AR2011 in Los Angeles

July 25 - Best Brownies, Kikkoman Soymilk, Live Long with Veggies, Emily's Desserts

July 18 - Cashew Kissed Potato Salad, So Delicious, Meat is OUT, Compassionate Birthday Celebration

July 4 - Berry Tapioca Parfaits, Dr. Greger's Nutrition DVD, Red is the New Green, Kayli the Cow's Escape

June 27 - Party Pasta Salad, Daiya Shreds, Benefits of Healthy Eating, Sharon's Story of Change

June 20 - Citrus Tofu & Pineapple, Mori-Nu Tofu, Dad's Influence on Diet, Get Inspired at AR2011

June 13 - Cosmic Cashew Kale, VegNews Magazine, Greens for Eye Health, Bob Barker Helps Animals

June 6 - Pefect Panzanella, LÄRABAR, USDA Guidelines Improve, The Blissful Chef

May 30 - Chipotle Party Kebobs, Gardein Protein, More Meat Cautions, Finding Food Justice

May 23 - Perfect Pot Pies, Vegan's Daily Companion (book), Soy's Health Benefits, Join AR2011 in July

May 16 - Blueberry Vinaigrette, WholeSoy Yogurt, Blueberry Benefits, Vegan Longevity

May 9 - Sensational Snickerdoodles, The Vegetarian Site, Diet & Kidney Health, Worldwide Vegan Bake Sale

May 2 - Creamy Corn & Spinach Cakes, Blooming Platter Cookbook, Diet & Heart Health, Dr. Oz Promotes Veganism

April 25 - Roasted Asparagus Soup, Coconut Bliss, Alarming Bacteria in Meat, Vegan Earth Day Education

April 18 - Secret Smoothie, Calico Dragon Bags, Vitamin A Benefits, Mighty-O Donuts Wins Challenge

April 11 - Choice Chickpea Salad, Vegan Desserts (book), High Fiber & Heart Health, Worldwide Vegan Bake Sale

April 4 - Raw Tu-Nut Salad, Vegenaise, Animal Products & Cataracts, Vegan Earth Day

March 28 - Better-Than-Beef Bourguinon, Tofu Town Tofu, Cholesterol & Cancer, Lundis Sans Viande

March 21 - Avocado Pesto Pasta, Chow Down (DVD), Meat, Dairy & Cancer, Meatout Success

March 14 - Green Spring Risotto, Sunshine Burgers, Vegan Diet Proves Satisfying, Vegan Pledge Program

March 7 - Sweet Potato Apricot Salad, Field Roast Deli Slices, Benefits of Pistachios, Meatout

February 28 - Tasty Tacos, Gardein Protein, Veggies for a Healthy Glow, John Yunker

February 21 - Sensational Janes, JudyFood Dips, Fiber for Longevity, Oprah's Vegan Week

February 14 - Hearty Ravioli, Almond Dream Bites, Dietary Guidelines, Vegan Wedding

February 7 - Broccoli Ginger Salad, Tofurky Deli Slices, Broccoli Fights Cancer, Cynthia King

January 31 - Red Pepper Party Spread, Veggie Brothers, Veggies for Heart Health, Robin Helfritch

January 24 - Blueberry-Oat Bars, So Delicious Coconut Milk Yogurt, Blueberries & Blood Pressure, Kiss Me, I'm Vegan

January 17 - French Onion Soup, VegNews Magazine, Greens & Olive Oil, Engine 2 Diet

January 10 - Southwest Chickpea Cakes, Primal Spirit Foods, Meat Increases Stroke Risk, Great Sage

January 3 - Tasty Thai Appetizers, Vegans Know How to Party (book), Plant Protein Helps Kidneys, Support Us


December 27 - Isa Chandra's Holly Nog, Bountiful Vegan, Almonds Reduce Diabetes Risk, New Year's Resolution

December 20 - Sweet Potato Latkes, Calico Dragon Bags, Diet & Dementia, Dynamic Duo

December 13 - Green Bean Casserole, Rice Nog, Beans Beat Breast Cancer, Your Time Travels

December 6 - Old-Fashioned Fruit Crumble, Ninety-Five (book), Variety Cuts Cancer, Holiday Billoards

November 29 - Spinach Pear Salad, Merch with a Message, Veggies for Longevity, Compassionate Celebrations

November 22 - Cranberry Quinoa Stuffing, Healthy Eating Mail Order, Whole Grains for Less Fat, Opal

November 15 - Holiday Nut Roast, Turkey Alternatives, Diet & Disease, Elizabeth's Gone Raw

November 8 - Pumpkin Spice Cashew Dip, We Can't Say Its Cheese, Cashews Can Help Diabetes, Whitney Hillman

November 1
Wicked Good Peanut Butter Cups, Go Max Candy Bars, Dairy Is Scary, Jacklyn Talabamiz

October 25 - Rustic Three Squash Soup, Lotus Foods, Meat & Mortality, Gentle Thanksgiving

October 18 - Fantastic Frittata, Allison's Gourmet, Meat & Cancer: Another Link, Allison Rivers Samson

October 11 - Raw Walnut Taco Filling, Daisy Wares, Walnuts Help Reduce Stress, Julieanna Hever

October 4 - Creamy Carrot Ginger Soup, Speed Vegan, Veggies Improve Memory, World Farm Animals Day

September 27 - Chocolate Strawberry Shortcake Cupcakes, Nana's Cookie Company, Sweet News about Chocolate, Chloe's Cupcake Wars

September 20 - Vegan Pizza Portobellos, Daiya, Veggies Cut Lung Cancer, Michael Dorn

September 13 - Blueberry Walnut Rice Salad, Goddess Dressing, Berries for Brain Health, World Farm Animals Day

September 6 - Spicy Bean Burgers, Veggie Brothers, Meat & Cancer: Another Link, Robert Cheeke

August 30 - Pignoli Spinach Lasagna, Tofurky Deli Slices, Deli Meat Recall, Jamie Kordack & David Merrick

August 23 - Oprah's Scrambled Tofu, Ener-G Egg Replacer, Egg Recall, Vegan Chef

August 16 - Avocado Kale Delight, Dr. Greger's Clinical Nutrition, Early Influence on Nutrition, Jewel of a Cause

August 9 - Sweet Potato Salad, The Vegetarian Site, Vegan Diet Fights Diabetes, The White Pig

August 2 - Chili Almond Asparagus, Lotus Foods, Meat & Weight Gain, Our Hen House

July 26 - Berry Parfait, WholeSoy Yogurt, Fruits & Veggies Cut Cancer, Young Animal Activist Award

July 19 - Sun-Dried Tomato Spread, Pearl Soymilk (Kikkoman), Lycopene Cuts Cancer Risk, AR2010

July 12 - Peachy Bean Cashew Salad, Tofurky Tempeh, Meat Linked to Diabetes, Daisy Wares

July 5 - Texas Mango Kebabs, Viana Veggie Meats, Value of the Vegan Diet, Veggie Dogs in the Major League

June 28 - Citrus Summer Salad , Tofurky Pizza, Veg Diet Linked to Better Mood, AR2010

June 21 - Cajun Chickpea Cakes, Kiss My Face, Meat Messes with Hormones, Vegan Father: George Eisman

June 14 - Eggplant Lasagna, 1,000 Vegan Recipes, Animal Agriculture & Global Waming, Vegan Earth Day Celebration

June 7 - Teriyaki Fried Rice, Cosmo's Vegan Shoppe, Brown Rice Beats Heart Disease, Ruben Studdard Went Vegan

May 31 - BBQ Baked Lentils, Field Roast Vegan Sausages, Grilled Meat & Cancer, Veganizing Betty Crocker

May 24 - Pistachio & Toasted Almond Pilaf, Simply Raw: Reversing Diabetes in 30 Days, Getting Kids to Eat More Veggies, Athlete of the Week - Scott Jurek

May 17 - Pumpkin Cranberry Walnut Streusel Cake, Tofutti, Soy Cuts Stomach Cancer Risk, The Happy Vegan Couple

May 10 - Brussels Sprouts for Mom, Liz Lovely Cookies, Reasons to Avoid Dairy, Mother's Day Cow Ribbon

May 3 - Curried Quiche with Greens, VegNews Magazine, School Lunches & Obesity, AR2010

April 26 - Almond Milk, So Delicious Coconut Milk Beverage, Dairy & Global Warming, College Veg Pledge

April 19 - Eco-Friendly Lettuce Wraps, E/The Environmental Magazine, Vegan for The Planet, Healthy School Lunches

April 12 - Flax Morning Smoothie, Vega Smoothie Infusion, Cholesterol-Fighting Flax, Vegan Earth Day

April 5 - Walnut Mushroom Paté, Idiot's Guide to Vegan Eating for Kids, Selenium Reduces Diabetes Risk, Meatout

March 29 - Watercress Spring Salad, Gardein Protein, Watercress for Wellness, Vegan Inspired Comedy

March 22 - Bob Barker's Meatout Enchiladas, Tofurky Deli Slices, Leafy Greens Cut Cancer Risk, Meatout Momentum

March 15 - St. Paddy's Day Zucchini Muffins, The World Peace Diet (book), Fat Intake & Stroke Risk, Vegan Bake Sale

March 8 - Sweet Potato & Bean Enchiladas, Primal Spirit Foods, Garlic & Cancer Prevention, International Meatout

March 1 - Stewed Greek Cauliflower, Parma! (Eat in the Raw), Curbing Rheumatoid Arthritis, Heart Smart Doctors

February 22 - Roasted Veggie Soup, Edward & Sons, U.S. Teens & High Cholesterol, Get Motivated for Meatout

February 15 - Chocolate Love Cake, Valetine's Day E-Card, Greens Good for Your Heart, Vegan Love Story

February 8 - Garlic & Herb Cauliflower Bites, Leonaria Gifts, Diabetes & Animal Fat, Colleen Patrick-Goudreau

February 1 - Finger Lickin' Tofu Nuggets, Vegan in 30 Days, Detriments of Animal Farming, Mimi Kirk

January 25 - Creamy Potato Leek Soup, SoyBoy Smoked Tofu, Eat Your Allium Veggies, Compassionate Youth

January 18 - Chana Masala with Spinach, Amy's Kitchen, Greens Ward Off Gallstones, 21-Day Vegan Kickstart

January 11 - Ultimate Veggie Chili, Boca Ground Crumbles, Fast Food & Diabetes, Cowboy Embraces Veganism

January 4 - Quinoa Salad, WholeFood Farmacy, We Are What We Eat, Top 10 Reasons To Go Vegan in 2010