Finally, a delicious pizza you can enjoy guilt-free!
This dairy-free pizza packs all the taste and
flavor of a classic pizza, but with less fat
and zero cholesterol. You can get creative and
use any combination of your favorite toppings
for an easy, homemade pizza pie. Share it with
your friends and family to prove how simple it
is to transform any meal into delicious, cruelty-free
1 onion, chopped
1 cup mushrooms, cut into quarters
2 bulbs garlic, diced
2 Tbs. olive oil
1 cup broccoli florets, chopped
1 cup black olives, sliced
1 can Pillsbury Pizza Crust Dough or other dairy-free
1-16oz can pizza sauce
¼ cup fresh basil leaves, chopped
Red pepper flakes and/or dried oregano (to taste) Follow
Your Heart Mozzarella soy cheese, shredded (optional – see
*You can also make your own dough from scratch
here to find out how.
Prepare toppings by sautéing onion, garlic,
and mushrooms in a pan with 1 Tbs. of olive
oil until tender.
Steam or sauté broccoli
florets until soft.
Place pizza dough onto a
greased pan, according to package instructions.
Top with pizza sauce, fresh basil, olives, sautéed
onion, garlic, and mushrooms; season with red
pepper flakes and/or dried oregano.
highly recommended): top with Follow
Your Heart Mozzarella soy cheese.
Drizzle with 1 Tbs.
olive oil over the cheese to help it to melt; bake at 450F for 12-15 minutes
or until crust is golden brown.
Staff Recipe! This recipe
is recommended by Jen Riley, FARM’s Program Director. Share your recipe with us. Send an e-mail
Your Heart created VEGAN GOURMET, a 100% non-dairy soy
cheese that tastes out of this world! With varieties
like rich Cheddar, savory Jack, zesty Nacho and mouth-watering
Mozzarella, how could anyone resist? They’re all-natural,
contain no cholesterol, and are free of animal products
and gluten. VEGAN GOURMET melts in the oven just like
dairy cheese products, creating a rich and satisfying
topping for pizza, a garnish for chili, a satisfying
addition to tacos, and a hearty base for mac & cheese
or grilled cheese sandwiches!
Since 1970, Follow Your Heart has been offering some
of the tastiest and most famous animal-friendly options
in the natural foods market. Check for their delicious
products at your nearest Whole Foods Market or health
and soy can prevent cancer from spreading, according
to a new study. Researchers at the University of
California, Los Angeles, have discovered substances
in soy and cruciferous vegetables that appear to
halt the spread of breast and ovarian cancer. By
reducing the production of two cancer-spreading proteins
during digestion, the substances were found to significantly
decrease cell migration and invasion.
The researchers explain that these important compounds
might slow or prevent the metastasis (spreading) of breast and ovarian
cancer, which would greatly increase the effectiveness
of current treatments.
Goldberg and Paul Lewin have turned their compassionate
principles into a rewarding career. Their story begins
in 1965 when they met in college. They soon found
themselves drafted into the Army for two years
during the Vietnam War. Bob said his vegetarianism
started when he became a conscientious objector. "I
came face to face with the whole idea of having to
kill something," he
said. "I went from not wanting to kill people to
not wanting to kill at all."
After their discharge, Bob and Paul moved to Los Angeles
and pursued their dreams of promoting compassion.
They bought a health food store, named it Follow
Your Heart, and began producing the best animal-friendly
fare in town. The food was such a hit that they went
national and began distributing their vegan products
to natural food stores around the country. Their
line of food includes Vegenaise, Vegan Gourmet
soy cheese, Chicken-Free Chicken, and much more.
For the past 35 years they have been keeping busy
running the business and hosting annual holiday
feasts and events.